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Fiskesuppe - Creamy Norwegian Fish Soup

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Recipe Information

Recipe Available
Video-Specific Recipe

Fiskesuppe

Cultural Context

Fiskesuppe, a comforting Norwegian fish soup, has roots in coastal communities where fish was a staple. Traditionally, it combines fresh catch with local vegetables, reflecting the bounty of the sea and the land. It's often served on cold days, embodying warmth and nourishment. In modern times, variations exist, with some adding cream for richness or using different types of fish, making it a beloved dish both in Norway and beyond.

NorwegianNOmain
45 min
medium
4 servings
Servings4
1 lb white fish
2 cups potatoes, diced
1 cup carrots, sliced
1 cup leeks, chopped
1 cup celery, chopped
1 cup onions, chopped
4 cups fish stock
1 cup heavy cream
2 tablespoons butter
2 tablespoons dill, chopped
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

white fish

🥗Healthier: salmon

💰Cheaper: cod

Salmon offers healthy fats, while cod is often less expensive.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthier fats, while margarine is often cheaper.

fish stock

🥗Healthier: vegetable stock

💰Cheaper: chicken stock

Vegetable stock is lighter and can be made from scraps.

1

Melt butter in a large pot over medium heat until foamy.

2

Add chopped onions, leeks, and celery; sauté until softened, about 5 minutes.

3

Stir in diced potatoes and carrots; cook for another 3-4 minutes.

4

Pour in fish stock and bring to a simmer; cook for 10-15 minutes until vegetables are tender.

5

Add the fish, cooking gently until it flakes easily, about 5-7 minutes.

6

Stir in heavy cream and season with salt and black pepper to taste.

7

Add fresh dill just before serving.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potcutting boardknifeladle

Spice Level:

🌶️🌶️🌶️

Dietary

pescatariandairy-free

Allergens

fishdairy

Also Known As

Norwegian Fish Soup

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