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A simple fern recipe for dinner | coconut milk with Fern leaves | western ,Solomon islands🇸🇧

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Brenda kay
Brenda kay
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Recipe Information

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Video-Specific Recipe

Coconut Milk with Fern Leaves

Cultural Context

Originating from the Solomon Islands, Coconut Milk with Fern Leaves is a traditional dish that highlights the use of local ingredients in island cuisine. This dish is often enjoyed during communal meals and celebrations, showcasing the connection between nature and food. Today, it has gained popularity beyond its origins, appreciated for its unique flavors and health benefits.

SBSBmain
4 servings
Servings4
1 can (13.5 oz) coconut milk
2 cups fresh fern leaves
1 cup water
1 teaspoon salt
1 tablespoon sugar
2 tablespoons lime juice
3 cloves garlic
1 medium onion
1 chili pepper
2 tablespoons fish sauce
1 tablespoon grated ginger
1/2 teaspoon black pepper
1/4 cup chopped green onions
1/4 cup fresh coriander

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Prepare the fern leaves by washing them thoroughly under cold water.

2

In a pot, combine coconut milk and water over medium heat.

3

Add the fern leaves to the pot and simmer for 10-15 minutes until tender.

4

In a separate pan, sauté chopped onion and minced garlic until fragrant.

5

Add diced chili pepper and grated ginger to the sautéed mixture.

6

Stir in fish sauce, salt, and sugar, cooking for an additional 3-4 minutes.

7

Combine the sautéed mixture with the pot of coconut milk and fern leaves.

8

Simmer for another 5 minutes, allowing flavors to meld.

9

Add lime juice and adjust seasoning with black pepper.

10

Garnish with chopped green onions and fresh coriander before serving.

11

Serve warm as a side dish or light main course.

Dietary

veganplant-baseddairy-freegluten-freenut-freesoy-free

Allergens

fish

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