EASY 15 Minute Meals | Dinner Made Easy
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Recipes in this Video
3 recipes
Ingredients
- ●angel hair pasta
- ●shrimp
- ●olive oil
- ●butter
- ●garlic
- ●white wine
- ●lemon juice
- ●parsley
- ●red pepper flakes
- ●salt
- ●black pepper
- ●parmesan cheese
Instructions
- 1Cook angel hair pasta in salted boiling water until al dente; drain and set aside.
- 2Heat olive oil and butter in a large skillet over medium heat until melted.
- 3Add minced garlic and red pepper flakes; sauté until fragrant, about 1 minute.
- 4Increase heat to medium-high and add shrimp; cook until pink and opaque, about 2-3 minutes per side.
- 5Pour in white wine and lemon juice; simmer for 2-3 minutes to reduce slightly.
- 6Season with salt and black pepper to taste.
- 7Add the cooked pasta to the skillet; toss to combine with the shrimp and sauce.
- 8Stir in chopped parsley and additional lemon juice if desired.
- 9Serve immediately, garnished with grated parmesan cheese.
Ingredient Alternatives
butter
Healthier: olive oil
Cheaper: margarine
Olive oil reduces saturated fat while providing a similar flavor.
white wine
Cheaper: chicken broth
Chicken broth provides moisture and flavor without alcohol.
parmesan cheese
Healthier: nutritional yeast
Cheaper: grated pecorino
Nutritional yeast is a low-calorie substitute for cheese flavor.
shrimp
Cheaper: chicken
Chicken is often less expensive than shrimp.
Techniques
boilingsautéing
Equipment
large potlarge skilletcolandermeasuring cupsmeasuring spoons
🌶️🌶️🌶️Medium
Also Known As
Shrimp Scampi with Angel HairGarlic Shrimp Pasta
Ingredients
- ●1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- ●1/2 cup cashews
- ●1/4 cup soy sauce
- ●2 tbsp oyster sauce
- ●1 tbsp cornstarch
- ●1 tbsp vegetable oil
- ●1/2 cup bell peppers, sliced
- ●1/2 cup onion, sliced
- ●2 cloves garlic, minced
- ●1 tsp ginger, minced
- ●1/2 tsp black pepper
- ●1/4 tsp red pepper flakes (optional)
- ●1/4 cup green onions, chopped for garnish
Instructions
- 1In a bowl, combine the chicken pieces with soy sauce, oyster sauce, cornstarch, and black pepper. Marinate for at least 30 minutes.
- 2Heat vegetable oil in a large skillet or wok over medium-high heat.
- 3Add the marinated chicken to the skillet and stir-fry until browned and cooked through, about 5-7 minutes.
- 4Remove the chicken from the skillet and set aside.
- 5In the same skillet, add the garlic, ginger, bell peppers, and onion. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- 6Return the chicken to the skillet and add the cashews and red pepper flakes (if using). Stir to combine and heat through for another 2-3 minutes.
- 7Taste and adjust seasoning if necessary.
- 8Remove from heat and garnish with chopped green onions before serving.
Equipment
large skilletmixing bowlcutting boardknife
🌶️🌶️🌶️Low
pescatarian
Ingredients
- ●2 halibut fillets (6 oz each)
- ●1 zucchini, thinly sliced
- ●1 bell pepper, thinly sliced
- ●1 carrot, julienned
- ●1 lemon, thinly sliced
- ●2 tbsp olive oil
- ●2 cloves garlic, minced
- ●1 tsp fresh thyme
- ●1 tsp fresh parsley, chopped
- ●Salt and pepper to taste
- ●Parchment paper for wrapping
Instructions
- 1Preheat the oven to 400°F (200°C).
- 2Cut two large pieces of parchment paper, about 12x16 inches each.
- 3Place one halibut fillet in the center of each parchment piece.
- 4Top each fillet with equal amounts of zucchini, bell pepper, and carrot.
- 5Add a few slices of lemon on top of the vegetables and fish.
- 6Drizzle each fillet with olive oil and sprinkle with minced garlic, thyme, parsley, salt, and pepper.
- 7Fold the parchment paper over the fish and vegetables, creating a sealed packet by folding the edges tightly.
- 8Place the packets on a baking sheet and bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
- 9Remove from the oven and let sit for a couple of minutes before carefully opening the packets to avoid steam.
- 10Serve the halibut directly in the parchment or transfer to plates.
Equipment
OvenBaking sheetParchment paperKnifeCutting board
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