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La solución al calor como plato único | Ensalada campera | El Dulce Paladar

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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El Dulce Paladar
El Dulce Paladar
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Recipe Information

Recipe Available
Video-Specific Recipe

Ensalada Campera

Cultural Context

Originating from the Andalusian region of Spain, Ensalada Campera is a vibrant and hearty salad that reflects the rustic flavors of the countryside. Traditionally enjoyed during warm months, it serves as a refreshing meal or side dish, often featured in picnics and family gatherings. Today, variations exist across Spain, with each region adding its unique twist, making it a beloved dish both locally and internationally.

SpanishESside
30 min
easy
4 servings
Servings4
3 patatas
2 huevos
1 tomate
1 pimiento
1/2 cebolla
perejil picado
15 aceitunas negras
Sal
vinagre
aceite de oliva virgen extra

tuna

🥗Healthier: chickpeas

💰Cheaper: canned sardines

Chickpeas offer plant-based protein and are often less expensive.

black olives

🥗Healthier: green olives

💰Cheaper: capers

Green olives are lower in calories and capers are a budget-friendly alternative.

1

Boil the potatoes until tender.

2

Hard boil the eggs and peel them.

3

Chop the tomato, pimiento, and onion.

4

Mix the chopped vegetables with the boiled potatoes and sliced eggs.

5

Add chopped parsley, olives, salt, vinegar, and olive oil to the mixture.

6

Toss everything together and serve.

Cooking Techniques

boilingchoppingmixing

Spice Level:

🌶️🌶️🌶️

Allergens

fisheggs

Also Known As

Spanish Country SaladCampera Salad
Local Name: Ensalada Campera

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