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Spanish Country Salad | One of Spain's most ICONIC Recipes

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Recipe Information

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Video-Specific Recipe

Ensalada Campera

Cultural Context

Originating from the Andalusian region of Spain, Ensalada Campera is a vibrant and hearty salad that reflects the rustic flavors of the countryside. Traditionally enjoyed during warm months, it serves as a refreshing meal or side dish, often featured in picnics and family gatherings. Today, variations exist across Spain, with each region adding its unique twist, making it a beloved dish both locally and internationally.

SpanishESside
30 min
easy
4 servings
Servings4
4 eggs
1 kg potatoes (2 and 1/4 lb)
1/4 cup extra virgin olive oil (60 ml)
1 tbsp sherry vinegar (15 ml)
1 tsp fresh lemon juice (5 ml)
1 large clove garlic
1 tbsp chopped fresh parsley (4 grams)
2 shallots
1 red bell pepper
1 green bell pepper
2 roma tomatoes
1/2 cup green pimento stuffed olives (60 grams)
2 cans tuna in olive oil (4 oz each, 110 grams)

tuna

🥗Healthier: chickpeas

💰Cheaper: canned sardines

Chickpeas offer plant-based protein and are often less expensive.

black olives

🥗Healthier: green olives

💰Cheaper: capers

Green olives are lower in calories and capers are a budget-friendly alternative.

1

Add 4 eggs into a saucepan and fill with water to about 1 and 1/4 cm above the eggs.

2

Heat on high until boiling, then cover and turn off heat, letting eggs sit for 10 to 11 minutes.

3

Peel and chop 1 kg of potatoes into bite-sized pieces, about 2 cm thick.

4

Add chopped potatoes into a stock pot in a flat layer and cover with water, seasoning generously with sea salt.

5

Heat on high for 15 to 20 minutes until cooked through, checking with a toothpick.

6

Drain the potatoes into a colander and let cool.

7

In a bowl, combine 1/4 cup extra virgin olive oil, 1 tbsp sherry vinegar, 1 tsp lemon juice, and 1 finely grated clove of garlic.

8

Add 1 tbsp chopped fresh parsley, sea salt, and black pepper to the dressing and whisk together.

9

Thinly slice 2 shallots, chop 1 red and 1 green bell pepper, and roughly chop 2 roma tomatoes.

10

Add 1/2 cup green pimento stuffed olives to the chopped ingredients.

11

Transfer cooled potatoes to a large bowl and add the chopped ingredients.

12

Pour the homemade dressing over the salad and season with sea salt and black pepper, gently tossing to combine.

13

Drain 2 cans of tuna in olive oil and flake it into a bowl, removing excess oil.

14

Add the flaked tuna over the salad and garnish with quartered hard-boiled eggs and fresh parsley.

Cooking Techniques

boilingchoppingmixing

Equipment Needed

saucepanstock potbowlknifecutting boardcolander

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

fisheggs

Also Known As

Spanish Country SaladCampera Salad
Local Name: Ensalada Campera

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