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Como hacer ENSALADA CAMPERA DE VERANO

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Video-Specific Recipe

Ensalada Campera

Cultural Context

Originating from the Andalusian region of Spain, Ensalada Campera is a vibrant and hearty salad that reflects the rustic flavors of the countryside. Traditionally enjoyed during warm months, it serves as a refreshing meal or side dish, often featured in picnics and family gatherings. Today, variations exist across Spain, with each region adding its unique twist, making it a beloved dish both locally and internationally.

SpanishESside
30 min
easy
4 servings
Servings4
4 patatas grandes
3 latas de atún en aceite de oliva de 80g
3 huevos
2 tomates de rama
½ cebolleta
½ pimiento rojo
½ pimiento verde
Aceitunas verdes
Aceite de oliva virgen extra
Vinagre
Sal

tuna

🥗Healthier: chickpeas

💰Cheaper: canned sardines

Chickpeas offer plant-based protein and are often less expensive.

black olives

🥗Healthier: green olives

💰Cheaper: capers

Green olives are lower in calories and capers are a budget-friendly alternative.

1

Boil the potatoes until tender, then let them cool and peel them.

2

Hard boil the eggs, then let them cool and peel them.

3

Chop the boiled potatoes, eggs, tomatoes, cebolleta, and peppers into bite-sized pieces.

4

In a large bowl, combine the chopped ingredients with the tuna and olives.

5

Drizzle with olive oil and vinegar, then season with salt to taste.

6

Mix everything gently to combine.

Cooking Techniques

boilingchoppingmixing

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fisheggs

Also Known As

Spanish Country SaladCampera Salad
Local Name: Ensalada Campera

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