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ENSALADA DE VERANO CAMPERA EN OLLA GM!! 😘😘👩🏻 🍳👍

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
1.9K views👍 171
M
Maria Esteve con Thermomix

Recipe Information

Recipe Available
Video-Specific Recipe

Ensalada Campera

Cultural Context

Originating from the Andalusian region of Spain, Ensalada Campera is a vibrant and hearty salad that reflects the rustic flavors of the countryside. Traditionally enjoyed during warm months, it serves as a refreshing meal or side dish, often featured in picnics and family gatherings. Today, variations exist across Spain, with each region adding its unique twist, making it a beloved dish both locally and internationally.

SpanishESside
30 min
easy
4 servings
Servings4
6 patatas
6 huevos
300 g de tomates cherry
1/2 pimiento grande rojo
1/2 pimiento verde grande
1 cebolla grande tierna
3 - 4 latas de atún en aceite, el aceite bien escurrido
aliño el que le guste a cada uno

tuna

🥗Healthier: chickpeas

💰Cheaper: canned sardines

Chickpeas offer plant-based protein and are often less expensive.

black olives

🥗Healthier: green olives

💰Cheaper: capers

Green olives are lower in calories and capers are a budget-friendly alternative.

1

Cocinar las patatas hasta que estén tiernas.

2

Hervir los huevos hasta que estén duros.

3

Cortar los tomates cherry, los pimientos y la cebolla en trozos.

4

Mezclar las patatas, los huevos, los tomates, los pimientos y la cebolla en un bol.

5

Agregar el atún escurrido y mezclar bien.

6

Aliñar al gusto.

Cooking Techniques

boilingchoppingmixing

Equipment Needed

olla GM

Spice Level:

🌶️🌶️🌶️

Allergens

fisheggs

Also Known As

Spanish Country SaladCampera Salad
Local Name: Ensalada Campera

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