Ensalada de Patatas Campera Receta Fácil de Ensalada de Verano con Trucos

tuna

🥗Healthier: chickpeas

💰Cheaper: canned sardines

Chickpeas offer plant-based protein and are often less expensive.

black olives

🥗Healthier: green olives

💰Cheaper: capers

Green olives are lower in calories and capers are a budget-friendly alternative.

Boil the potatoes until tender, then let them cool and peel them.

Hard boil the quail eggs, then peel them using the quick method mentioned in the video.

Chop the cucumber, bell peppers, red onion, and cherry tomatoes into bite-sized pieces.

In a large bowl, combine the chopped vegetables, boiled potatoes, and quail eggs.

Add the olives to the mixture.

Drizzle with olive oil and lemon juice, then season with salt and pepper to taste.

Toss everything together gently to combine and serve chilled.

Cooking Techniques

Spice Level:

Dietary

Allergens