GOAT JEMBII - Most Favorite Food Of Mongolian Herders! Nomad Life

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthy fats while margarine can be a cost-effective substitute.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork can be more affordable than beef.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water can reduce costs.

egg

🥗Healthier: flaxseed meal

💰Cheaper: aquafaba

Flaxseed meal is a vegan alternative, while aquafaba is a cost-effective egg substitute.

Mix flour, water, and salt in a bowl until a dough forms.

Knead the dough on a floured surface for about 10 minutes until smooth.

Let the dough rest for 30 minutes covered with a cloth.

Prepare the filling by boiling potatoes until tender, then mash.

Sauté onions in butter until translucent, about 5 minutes.

Add cooked beef, carrots, and cabbage to the onions, cooking for 5-7 minutes.

Season the filling with salt and black pepper to taste.

Divide the dough into small balls and roll each into a thin circle.

Place a spoonful of filling in the center of each circle.

Fold the dough over the filling and pinch to seal tightly.

Steam the dumplings in a steamer basket for 15-20 minutes until cooked through.

Serve warm with a dipping sauce of your choice.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens