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Mongolian Beef Recipe | Crock Pot Meals

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Recipe Information

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Video-Specific Recipe

Mongolian Beef

Cultural Context

Mongolian Beef, despite its name, is a dish popularized in American Chinese cuisine rather than originating from Mongolia. It features tender beef stir-fried with a sweet and savory sauce, often enjoyed in restaurants. The dish reflects the adaptability of Asian flavors in Western cooking, with variations found in many Chinese restaurants across the globe.

MNMNmain
4 servings
Servings4
1 1/2 to 2 pounds flank steak
1/4 cup cornstarch
1/2 cup low-sodium soy sauce
1/3 cup brown sugar
1/2 cup water
2 green onions
1 tablespoon fresh ginger
3 cloves garlic
1 tablespoon sesame oil
sesame seeds (optional)
1

Prepare the flank steak by placing it in the freezer for 25 minutes to firm it up for easier slicing.

2

Slice the flank steak against the grain into thin strips.

3

In a ziplock bag, add 1/4 cup of cornstarch and the sliced flank steak. Seal the bag and shake to coat the meat with cornstarch.

4

Place the coated flank steak in the bottom of the crock pot.

5

Add 1/2 cup of low-sodium soy sauce, 1/3 cup of brown sugar, 1/2 cup of water, 1 tablespoon of sesame oil, minced garlic, and minced ginger into the crock pot.

6

Mix the ingredients in the crock pot gently to avoid knocking off the cornstarch from the meat.

7

Set the crock pot to high and cook for 3 hours.

8

After cooking, add chopped green onions and stir before serving.

Equipment Needed

crock potziplock bag

Allergens

soywheat

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