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Mighty Mongolian HORHOG TSUIVAN for Mighty Wrestlers! Mukbang Nomads | Eat Like Mongols

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Recipe Information

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Video-Specific Recipe

Horhog Tsuivan

Cultural Context

Horhog Tsuivan is a traditional Mongolian dish that reflects the nomadic lifestyle of its people. Originating from the need for hearty meals that can sustain energy during long travels, it combines simple ingredients like meat, vegetables, and noodles. This dish is often prepared during family gatherings and celebrations, showcasing the communal spirit of Mongolian culture. Today, variations can be found in many parts of the world, adapting to local tastes while maintaining its core essence.

MongolianMNmain
45 min
medium
4 servings
Servings4
8 oz noodles
1 lb beef
2 cups carrots, sliced
1 cup onions, sliced
2 cups cabbage, shredded
1 cup bell peppers, sliced
4 cloves garlic, minced
1 tablespoon ginger, minced
3 tablespoons soy sauce
1 teaspoon black pepper
1 teaspoon salt
2 tablespoons vegetable oil
1/4 cup scallions, chopped
1 tablespoon sesame oil
1/2 cup water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and often more affordable than beef.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is often cheaper.

1

Cook noodles according to package instructions until al dente; drain and set aside.

2

Heat vegetable oil in a large skillet over medium-high heat until shimmering.

3

Add sliced beef and cook until browned, about 3-4 minutes; remove and set aside.

4

In the same skillet, add onions and garlic; sauté until fragrant, about 1-2 minutes.

5

Add carrots, bell peppers, and cabbage; stir-fry until tender-crisp, about 4-5 minutes.

6

Return beef to the skillet; stir to combine with vegetables.

7

Add cooked noodles to the skillet; toss to combine with beef and vegetables.

8

Pour soy sauce over the mixture; stir well to coat everything evenly.

9

Add ginger and black pepper; mix thoroughly and cook for an additional 2 minutes.

10

Drizzle with sesame oil; toss to combine before serving.

11

Garnish with chopped scallions before serving.

Cooking Techniques

stir-frying

Spice Level:

🌶️🌶️🌶️

Also Known As

Mongolian Noodle Stir-fryHorhogTsuivan

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