curry stew duck and buss up shut//trini cooking with D outdoor family..

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + cornstarch

Almond milk reduces calories while maintaining creaminess.

duck

🥗Healthier: chicken

💰Cheaper: turkey

Chicken is more widely available and less expensive.

Blend green seasoning with duck.

Add salt and soy sauce to the duck.

Heat oil in a pot and add onions and curry powder, frying for 3-4 minutes.

Add green seasoning and papaya to the pot.

Fry the duck in the pot until cooked.

Add coconut milk to the pot and mix well, allowing it to boil.

In a separate bowl, mix flour, baking powder, sugar, and powdered milk.

Add oil and water to the flour mixture and knead for 2-3 minutes.

Let the dough sit for a while after kneading.

Roll out the dough and spread butter on it, then sprinkle with dry flour.

Cut the center of the dough and roll it up, pressing down the top to form a bus up shut.

Place the rolled dough on a tray and let it sit for another 10 minutes.

Roll out the dough again until thin.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary