Curry Duck Recipe.

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + cornstarch

Almond milk reduces calories while maintaining creaminess.

duck

🥗Healthier: chicken

💰Cheaper: turkey

Chicken is more widely available and less expensive.

Wash the duck pieces with the juice of one lime and water, then drain and dry.

Chop the spring onions, thyme, ginger, shadow benny, onion, garlic, and scotch bonnet peppers into a rough chop.

Heat 3 tablespoons of vegetable oil in a large pot over medium heat until shimmering.

Add the chopped onion, garlic, ginger, and spring onions; sauté until fragrant.

Stir in the curry powder, anchar masala, and black pepper; cook for 1-2 minutes to bloom the spices.

Add the duck pieces to the pot and brown on all sides, about 5-7 minutes.

Pour in 3 cups of water and add chopped tomato, salt, and scotch bonnet peppers; stir to combine.

Bring to a simmer, then reduce heat to low and cover the pot.

Cook for 45-60 minutes, stirring occasionally, until the duck is tender.

Cooking Techniques

Equipment Needed

Spice Level: