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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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ChefChili
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Recipe Information

Recipe Available
Video-Specific Recipe

Parmesan Roasted Cauliflower

Cultural Context

Originating from Italy, roasted cauliflower has become a popular side dish due to its simplicity and flavor enhancement through roasting. The addition of parmesan cheese elevates the dish, making it a delightful complement to any meal. Today, variations exist globally, with many opting for different seasonings or cheese types.

ItalianITside
40 min
easy
6 servings
Servings4
1 pezzo di cavolfiore
3 spicchi d'aglio sbucciati e tritati grossolanamente
0.5 pezzo di succo di limone
quanto basta olio d'oliva
quanto basta sale grosso
quanto basta pepe nero macinato fresco
qb parmigiano reggiano

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast provides a cheesy flavor with fewer calories.

olive oil

๐Ÿฅ—Healthier: avocado oil

๐Ÿ’ฐCheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

1

Preheat the oven.

2

Cut the cauliflower into florets.

3

In a bowl, combine the cauliflower florets with the garlic, olive oil, salt, and pepper.

4

Spread the mixture on a baking sheet.

5

Roast in the oven until golden and crispy.

6

Drizzle with lemon juice and sprinkle with parmesan before serving.

Cooking Techniques

mixingroasting

Equipment Needed

ovenbaking sheetbowl

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

low-carbgluten-freeketo

Allergens

milk

Also Known As

Roasted Cauliflower with ParmesanCauliflower Parmesan
Local Name: Cavolfiore arrosto al parmigiano

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