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The Best Roasted Cauliflower Recipe

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Recipe Information

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Video-Specific Recipe

Parmesan Roasted Cauliflower

Cultural Context

Originating from Italy, roasted cauliflower has become a popular side dish due to its simplicity and flavor enhancement through roasting. The addition of parmesan cheese elevates the dish, making it a delightful complement to any meal. Today, variations exist globally, with many opting for different seasonings or cheese types.

ItalianITside
40 min
easy
6 servings
Servings4
1 head of cauliflower
2 tablespoons extra virgin olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/4 teaspoon paprika

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast provides a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

1

Preheat oven to 425°F (220°C).

2

Remove leaves and brown bits from the cauliflower and wash it.

3

Cut cauliflower into bite-sized pieces and place in a mixing bowl.

4

Drizzle 2 tablespoons of extra virgin olive oil over the cauliflower and toss to coat evenly.

5

Add 1/2 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon garlic powder, and 1/4 teaspoon paprika to the bowl and toss to coat the cauliflower with the seasoning.

6

Spread the seasoned cauliflower in a single layer on a baking sheet, ensuring not to overcrowd it.

7

If desired, spray the baking sheet with olive oil spray to prevent sticking.

8

Roast in the oven for about 20 minutes, tossing the cauliflower with a spatula every 5-6 minutes to ensure even browning.

9

Once the cauliflower is browned and tender, remove it from the oven and let it cool for a few minutes before serving.

Cooking Techniques

mixingroasting

Equipment Needed

baking sheetmixing bowlknifecutting boardspatulaolive oil spray

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

milk

Also Known As

Roasted Cauliflower with ParmesanCauliflower Parmesan
Local Name: Cavolfiore arrosto al parmigiano

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