5 Easy Indian Recipes

plain yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt is thicker and adds creaminess.

garam masala

🥗Healthier: curry powder

💰Cheaper: mixed spices

Curry powder is more accessible and affordable.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley provides a similar flavor profile.

green chilies

🥗Healthier: jalapeños

💰Cheaper: bell peppers

Jalapeños add heat while bell peppers provide sweetness.

In a large mixing bowl, add all ingredients for the Tandoori marinade and mix well.

Score chicken leg pieces and add them into the marinade, mixing to coat evenly. Leave to marinate for 1 hour.

Transfer marinated chicken pieces into an air fryer and air fry at 200°C for 40 minutes, flipping them over at the 20-minute mark.

While the chicken is cooking, prepare the Mint Chutney by blending mint, coriander, sugar, salt, cumin, chaat masala, green chili, garlic, and a bit of yogurt until smooth.

Whisk the rest of the yogurt until smooth and mix in the mint chutney.

Serve the chicken together with the Mint Chutney.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens