Jamaican Style Sweet Potato pudding!

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk lowers calories while adding a nutty flavor.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds richness and is dairy-free.

brown sugar

🥗Healthier: honey

💰Cheaper: white sugar

Honey offers natural sweetness with a unique flavor.

flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is gluten-free and adds a nutty taste.

Preheat the oven to 350°F (175°C).

In a large bowl, combine the shredded sweet potato and grated yellow yam.

Add flour, brown sugar, cinnamon, nutmeg, ginger, allspice, vanilla, almond extract, coconut milk, and shredded coconut meat; mix until well combined.

Fold in dark rum until smooth.

Pour the mixture into a greased baking dish.

Bake in the preheated oven for 45-50 minutes, or until the top is golden and a toothpick comes out clean.

In a small saucepan, combine brown sugar and water; bring to a boil to create the glaze.

Stir in dark rum and pour over the baked pudding before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens