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Jamaican sweet potato pudding// How to make sweet potato pudding// Sweet potato pudding recipe

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Video-Specific Recipe

Jamaican Sweet Potato Pudding

Cultural Context

Originating from the vibrant culinary traditions of Jamaica, Sweet Potato Pudding is a beloved dessert often enjoyed during special occasions and family gatherings. This dish reflects the island's agricultural bounty and the use of local ingredients, celebrating the natural sweetness of sweet potatoes. Today, it is cherished not only in Jamaica but also in Caribbean communities around the world, with variations that may include different spices or additions like nuts.

JamaicanJMdessert
60 min
medium
8 servings
Servings4
2 lbs sweet potatoes
1 cup coconut milk
1 cup brown sugar
1/2 cup butter
1 cup flour
1 teaspoon nutmeg
1 teaspoon allspice
1 tablespoon vanilla extract
1 cup raisins
1/4 cup lime juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk lowers calories while adding a nutty flavor.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds richness and is dairy-free.

brown sugar

🥗Healthier: honey

💰Cheaper: white sugar

Honey offers natural sweetness with a unique flavor.

flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is gluten-free and adds a nutty taste.

1

Peel the sweet potatoes.

2

Grate some sweet potatoes and blend the rest in a blender.

3

Add coconut milk to the blended sweet potatoes (water is optional).

4

Mix the grated and blended sweet potatoes together.

5

Add sugar to the mixture and mix well.

6

Add melted butter to the mixture and mix.

7

Add more coconut milk to the mixture.

8

Add a cup of flour gradually to the mixture and mix.

9

Add nutmeg, mixed spice, and vanilla to the mixture and mix.

10

Add soaked raisins in rum to the mixture and mix evenly.

11

Prepare a greased baking tin.

12

Pour the mixture into the baking tin.

13

Bake in the oven for approximately 125 minutes.

14

After baking, mix a tablespoon of sugar with coconut milk and sprinkle it over the top of the pudding.

15

Place the pudding back in the oven for 15 to 20 minutes to create a crust.

Cooking Techniques

boilingmashingmixingbaking

Equipment Needed

large bowlpotbaking dishmixing spoonsifter

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairynuts

Also Known As

Jamaican Sweet Potato CakeSweet Potato Pudding

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