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UNFORGETTABLE DESSERT : JAMAICAN SWEET POTATO PUDDING RECIPE REVEAL #cooking #outdoors #jamaica

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Recipe Information

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Video-Specific Recipe

Jamaican Sweet Potato Pudding

Cultural Context

Originating from the vibrant culinary traditions of Jamaica, Sweet Potato Pudding is a beloved dessert often enjoyed during special occasions and family gatherings. This dish reflects the island's agricultural bounty and the use of local ingredients, celebrating the natural sweetness of sweet potatoes. Today, it is cherished not only in Jamaica but also in Caribbean communities around the world, with variations that may include different spices or additions like nuts.

JamaicanJMdessert
60 min
medium
8 servings
Servings4
2 lbs sweet potatoes
1 cup coconut
1 tablespoon ginger
1 cup coconut milk
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon allspice
1 cup flour
1 tablespoon baking powder
1/2 teaspoon salt
1/2 cup butter
2 large eggs
1 cup raisins
2 tablespoons lime juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk lowers calories while adding a nutty flavor.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds richness and is dairy-free.

brown sugar

🥗Healthier: honey

💰Cheaper: white sugar

Honey offers natural sweetness with a unique flavor.

flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is gluten-free and adds a nutty taste.

1

Peel the sweet potatoes.

2

Boil the sweet potatoes until tender, about 20 minutes.

3

Mash the sweet potatoes in a large bowl until smooth.

4

Juice some coconut and set some aside; boil the rest.

5

Blend the coconut with the sweet potatoes or use coconut milk instead.

6

Add ginger, cinnamon, nutmeg, and allspice to the mixture.

7

Sift in flour and baking powder; mix until just combined.

8

Fold in salt, melted butter, eggs, raisins, lime juice, and grated ginger until smooth.

9

Pour the mixture into a greased baking dish.

10

Bake in the preheated oven until the top is golden and a toothpick comes out clean.

Cooking Techniques

boilingmashingmixingbaking

Equipment Needed

large bowlpotbaking dishmixing spoonsifter

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

glutendairynuts

Also Known As

Jamaican Sweet Potato CakeSweet Potato Pudding

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