How to make Jamaican sweet potato pudding / step by step easy to follow recipe #empressmarcy

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk lowers calories while adding a nutty flavor.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds richness and is dairy-free.

brown sugar

🥗Healthier: honey

💰Cheaper: white sugar

Honey offers natural sweetness with a unique flavor.

flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is gluten-free and adds a nutty taste.

Peel and boil the sweet potatoes until tender.

Drain and mash the sweet potatoes in a large bowl until smooth.

Blend 2 cups of coconut milk with the mashed sweet potatoes.

Mix in 2 cups of sugar, 1 tsp of vanilla, and 1 tsp of salt.

Sprinkle in 1 tbs of cinnamon, 1 tbs of nutmeg, and 1/4 tsp of all spice; stir to incorporate.

Sift in 1 cup of flour and 1/2 cup of cornmeal; mix until just combined.

Fold in the coconut trash and the yellow yam/coco until smooth.

Pour the mixture into a greased baking dish.

Bake in the preheated oven until the top is golden and a toothpick comes out clean.

Cooking Techniques

Spice Level:

Dietary

Allergens