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Ugali Recipe | How to Make Ugali | How to Make Kenyan Ugali | Infoods

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Recipe Information

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Video-Specific Recipe

Ugali

Cultural Context

Ugali is a staple food in East Africa, particularly in Uganda, where it is enjoyed daily. Traditionally made from maize flour, it serves as a filling accompaniment to various dishes, symbolizing sustenance and community. Today, ugali is embraced in many households across the region, often enjoyed with meats, vegetables, or sauces.

UGUGmain
6 servings
Servings4
2 cups maize flour
4 cups water
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Boil water in a large pot over medium heat until bubbling.

2

Add salt to the boiling water and stir to dissolve.

3

Gradually add maize flour to the boiling water while stirring continuously.

4

Continue stirring until the mixture thickens and pulls away from the sides of the pot.

5

Reduce heat to low and cover the pot, allowing it to cook for 5-10 minutes.

6

Stir again, ensuring there are no lumps, and cook for an additional 5 minutes.

7

Remove from heat and let it sit covered for a few minutes before serving.

8

Scoop the ugali onto a plate and shape it into a round mound.

9

Serve warm with your choice of stew or vegetables.

Allergens

gluten

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