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Ugali ya Kisiagi (Posho mill) || How to cook Kenyan Ugali like a pro || Ugali Recipe [ Corn Meal ]

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Ndunguluther Sam
Ndunguluther Sam
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Recipe Information

Recipe Available
Video-Specific Recipe

Ugali

Cultural Context

Ugali is a staple food in East Africa, particularly in Uganda, where it is enjoyed daily. Traditionally made from maize flour, it serves as a filling accompaniment to various dishes, symbolizing sustenance and community. Today, ugali is embraced in many households across the region, often enjoyed with meats, vegetables, or sauces.

UGUGmain
6 servings
Servings4
maize flour
water
salt
1

Boil water in a pot.

2

Reduce heat to low to avoid accidents.

3

Add flour gradually to the boiling water, mixing to avoid lumps.

4

Press the mixture against the sides to combine well.

5

Cover and let it cook on low heat for about 5 minutes, checking occasionally.

6

Once ready, wet a spatula with cold water and shape the ugali into a hill.

7

Turn the ugali onto a plate and cover it for serving.

Equipment Needed

potspatula

Dietary

vegetarianvegandairy-freeegg-freegluten-freenut-freesoy-freelow-carbpaleo

Allergens

gluten

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