Enkel & snabb nässelsoppa, helt vegansk, utan mjölkprodukter

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk

Greek yogurt reduces calories while maintaining creaminess

Chop the potatoes, celery, and onion finely and place them in a pot with the herbal salt.

Add enough water to just cover the vegetables.

Bring to a boil and cook for about 5-10 minutes on low heat with the lid on.

Gradually add the nettles, pushing them down under the water surface as they wilt.

Once all nettles are added, cover and simmer for about 10 minutes on low heat.

Check if the potatoes are soft; if so, blend everything until smooth with a mixer, adding lecithin, cashews, or olive oil for richness if desired.

If you want some acidity, squeeze in some lemon juice.

Taste and adjust seasoning before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens