Healthy Air Fryer Egg Rolls Recipe with Raihana's Cuisines

ground pork

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner, while ground chicken is often less expensive.

spring roll wrappers

🥗Healthier: rice paper

💰Cheaper: wonton wrappers

Rice paper is gluten-free, while wonton wrappers are typically cheaper.

Welcome viewers and introduce the recipe for air fryer egg rolls.

Review ingredients: cabbage, carrots, spring onions, cilantro, bean thread noodles, egg, spices, and wrappers.

Soak bean thread noodles in cold water for 10 minutes until done, then drain to avoid sogginess.

Add chopped vegetables, soaked noodles, egg, and spices (Cajun seasoning, lemon pepper, salt) into a bowl and mix well.

Prepare a flour-water mixture as glue for wrapping.

Demonstrate how to wrap the egg rolls: place a tablespoon of filling, fold, roll tightly, and seal with the flour mixture.

Brush the air fryer basket with olive oil and arrange the egg rolls in a flat layer without overcrowding.

Brush the tops of the egg rolls with olive oil for crispiness.

Set the air fryer to 390°F for 7 minutes, checking for doneness and color.

After 7 minutes, turn the egg rolls for even browning and brush with more olive oil if desired.

Increase temperature to 400°F and cook for an additional 2 minutes if needed.

Check the egg rolls for crispiness and color, then serve with sweet and sour chutney.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens