Keto Fiskefrikadeller m.porre, krydderurter og bacon

almond flour

🥗Healthier: coconut flour

💰Cheaper: ground flaxseed

Coconut flour is lower in carbs and high in fiber.

white fish

🥗Healthier: salmon

💰Cheaper: canned tuna

Canned tuna is a budget-friendly alternative.

Prepare the fish by removing skin and bones, then chop finely.

Mix the chopped fish with egg in a large bowl.

Add almond flour, finely chopped onion, minced garlic, and chopped parsley to the bowl.

Season the mixture with salt, pepper, lemon zest, and paprika.

Combine all ingredients until well mixed and form into patties.

Heat olive oil in a skillet over medium heat until shimmering.

Place the fish patties in the skillet, cooking for 4-5 minutes on each side until golden brown.

Remove the patties and drain on paper towels to absorb excess oil.

Serve warm with a side of mustard and capers.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens