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Helado de paila - how to do it.

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Helado de Paila

Cultural Context

Originating from the Andes region of Ecuador, Helado de Paila is a traditional ice cream made using fresh local fruits and is often prepared in a communal setting. This refreshing treat is a staple during festive occasions and hot weather, symbolizing the vibrant culture of Ecuador. Today, it has gained popularity beyond Ecuador, inspiring variations worldwide that incorporate diverse fruits and flavors.

EcuadorianECdessert
90 min
medium
4 servings
Servings4
2 cups fresh fruit
1 cup sugar
1 cup water
1/4 cup lemon juice
1/2 teaspoon salt
4 cups ice
1 cup coconut milk
1 teaspoon vanilla extract

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fresh fruit

🥗Healthier: frozen fruit

💰Cheaper: canned fruit

Frozen or canned fruit can be more affordable and still provide flavor.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey adds sweetness with potential health benefits.

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond or soy milk can reduce calories and cost.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar tartness at a lower price.

1

Combine fresh fruit, sugar, and lemon juice in a bowl.

2

Mash the mixture until smooth and well combined.

3

Add water and salt, mixing thoroughly.

4

Pour the mixture into a large bowl or paila.

5

Place the bowl in a larger container filled with ice.

6

Stir the mixture every 10 minutes for about 1 hour, until it thickens.

7

Once thickened, transfer to a freezer-safe container.

8

Freeze for at least 2 hours before serving.

Cooking Techniques

mixingfreezingmashing

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

coconut

Also Known As

Paila Ice Cream

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