How I Make Gluten-Free Naan That Tastes Like Real Bread
Recipe Information
Gluten Free Naan
Cultural Context
Naan has its roots in South Asian cuisine, traditionally made with wheat flour and cooked in a tandoor. This gluten-free version caters to those with dietary restrictions while maintaining the essence of this beloved bread. Often served with curries or grilled meats, naan is a staple at Indian meals. Today, gluten-free naan is gaining popularity worldwide, allowing more people to enjoy this delicious accompaniment.
gluten-free flour
🥗Healthier: almond flour
💰Cheaper: all-purpose flour (not gluten-free)
Almond flour adds healthy fats and protein.
yogurt
🥗Healthier: Greek yogurt
💰Cheaper: sour cream
Greek yogurt is thicker and richer in protein.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Avocado oil offers a higher smoke point.
milk
🥗Healthier: plant-based milk
💰Cheaper: water
Plant-based milk reduces dairy intake.
In a stand mixer, combine 4 cups (560 grams) gluten-free bread flour blend, 1 tablespoon (5 grams) psyllium husks, 3/4 teaspoon instant yeast, 2 teaspoons sugar, 1/2 teaspoon fine sea salt, 3/4 teaspoon baking powder, and 1/2 teaspoon baking soda. Stir to combine.
Add 1/4 cup (60 milliliters) hot water, 1 cup (240 milliliters) warm milk, and 1 cup (240 grams) plain Greek yogurt to the dry ingredients.
Increase the mixer to medium-high speed and knead the dough for 5 minutes until smooth.
Scrape the dough together, cover it, and let it rise in a warm place until doubled in size, then refrigerate overnight.
On a well-floured surface, knead the cold dough briefly and divide it into 8 equal portions, weighing about 52 grams each.
Roll each portion into an oval about 1/4 inch thick, adding more flour as necessary to prevent sticking.
Cover the rolled naan and let them proof for 30 minutes to 1 hour to come to room temperature.
In a small saucepan over medium-low heat, melt 1/4 cup (56 grams) butter and add 1 to 2 cloves of garlic (pressed or finely chopped) and a handful of chopped fresh parsley. Swirl to combine without browning the garlic and set aside.
Heat a cast iron skillet over high heat. Carefully drop in the naan and cover with a lid. Set a timer for 2 minutes.
After 2 minutes, carefully remove the lid, flip the naan, and cover again for another 1 to 2 minutes until fully cooked. Flip a couple more times if necessary to ensure even cooking.
Wrap the cooked naan in a tea towel to keep warm until all are baked. Brush with warm garlic butter before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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