Lotus Root Recipe | Lotus Stem Stir Fry | Indian Lotus stem Recipe

lotus stem

💰Cheaper: jicama

Jicama provides a similar crunchy texture and is more widely available.

garam masala

💰Cheaper: curry powder

Curry powder is a more accessible spice blend with a similar flavor profile.

Clean and peel the lotus stems, then slice them into thin rounds.

Heat oil in a large skillet over medium heat until shimmering.

Add cumin seeds and mustard seeds; cook until they start to pop, about 30 seconds.

Stir in sliced onions and sauté until translucent, about 3-4 minutes.

Add minced ginger and garlic; cook until fragrant, about 1 minute.

Sprinkle in turmeric, red chili powder, and coriander powder; stir to combine.

Add the sliced lotus stems and mix well to coat with spices.

Season with salt and stir-fry for about 5-7 minutes until tender-crisp.

Add green chilies, peas, and diced carrots; cook for another 3-4 minutes.

Sprinkle with garam masala and toss to combine.

Remove from heat and add lemon juice; mix well.

Garnish with fresh coriander before serving.

Cooking Techniques

Spice Level:

Allergens