Kenyan Rice Recipes So Good You'll Never Eat Plain Rice Again

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + coconut extract

Almond milk lowers calories while still providing a hint of coconut flavor.

meat

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is a plant-based protein alternative that is often less expensive.

spices

🥗Healthier: herbs

💰Cheaper: basic seasoning

Using fresh herbs can enhance flavor without added calories.

Start by pressure cooking the beef until soft.

Caramelize a lot of onions in a large pot.

Add store bought pilau spice to the onions.

Incorporate chopped tomatoes and tomato paste into the mixture.

Boil the rice separately, counting coconut milk as part of the liquid.

Add vegetable oil and salt to the boiling rice.

Prepare ndengu (green grams) by soaking them for 24 hours before cooking.

Boil the soaked green grams separately until cooked.

Serve the rice with a cucumber and tomato salad on the side.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens