How to make easy Beef Fried Rice in 15mins.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner while pork is often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake, while tamari is gluten-free.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola is often cheaper.

egg

🥗Healthier: tofu

💰Cheaper: egg substitute

Tofu provides a plant-based protein option, while egg substitute can be more affordable.

Prepare the stir fry sauce and vegetables.

Season the beef and set it aside.

Stir fry the eggs and set it aside.

Sauté the onions and follow with the garlic and spring onions.

Sear the marinated beef mince for 1-2 minutes until no longer pink then add the carrots and follow with green peas.

Add the cooked rice and pour the sauce mixture in.

Stir fry with high heat for 1-2 minutes or until everything is cooked through.

Switch off the heat and add scrambled eggs and green part of spring onions. Toss everything well.

Garnish with chopped spring onions, and serve immediately! Enjoy!

Cooking Techniques

Spice Level:

Dietary

Allergens