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ONE POT RICE RECIPE UNDER 30 MINUTES KENYAN STYLE || BEEF FRIED RICE

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Recipe Information

Recipe Available
Video-Specific Recipe

Beef Fried Rice

Cultural Context

Fried rice has its roots in China, where it was created to use up leftover rice and ingredients. This dish is not only a staple in Chinese cuisine but has also been embraced globally, with each culture adding its unique twist. In Kenya, beef fried rice is enjoyed for its hearty and flavorful profile, often served during celebrations or family gatherings, showcasing the fusion of local and Asian culinary traditions.

ChineseKEmain
45 min
medium
4 servings
Servings4
1 tablespoon vegetable oil
2 eggs
1 red onion
2 cloves garlic
1 yellow bell pepper
1 red bell pepper
1 cup peas
1 cup sweet corn
2 cups pre-cooked rice
1 tablespoon soy sauce
1 teaspoon paprika
1 teaspoon garam masala
salt to taste
spring onions
coriander

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner while pork is often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake, while tamari is gluten-free.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola is often cheaper.

egg

🥗Healthier: tofu

💰Cheaper: egg substitute

Tofu provides a plant-based protein option, while egg substitute can be more affordable.

1

Beat the eggs thoroughly until fluffy.

2

Add 1 tablespoon of vegetable oil to the pot and scramble the eggs, then remove and set aside.

3

Add more oil to the pot and sauté minced garlic for 30 seconds.

4

Add chopped red onion and cook until soft.

5

Stir in diced yellow and red bell peppers and cook until soft.

6

Add peas and sweet corn, cooking for about 1 minute.

7

Stir in paprika for color and mix well.

8

Add pre-cooked rice and mix until well distributed with the vegetables.

9

Add 1 tablespoon of soy sauce and mix to avoid salty spots.

10

Add pre-cooked beef and scrambled eggs, mixing everything together.

11

Add garam masala and adjust salt if necessary, mixing well again.

12

Garnish with spring onions and coriander before serving.

Cooking Techniques

stir-frying

Equipment Needed

potspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

soyegg

Also Known As

Beef Fried RiceBeef Yangzhou Fried Rice

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