Mongolian Pot Rice Recipe - – How to Make Mongolian Pot Rice – Dinner Recipe
Recipe Information
Mongolian Pot Rice
Cultural Context
Mongolian Pot Rice, or 'Mongolian Rice', has roots in the nomadic lifestyle of Mongolia, where hearty meals are essential for energy. Traditionally made with simple, local ingredients, this dish reflects the country's agricultural practices and communal dining culture. Today, it has evolved and is enjoyed in various forms across the globe, often featuring different proteins and vegetables depending on availability and personal preference.
beef
🥗Healthier: chicken
💰Cheaper: pork
Chicken is leaner and often less expensive.
soy sauce
🥗Healthier: tamari
💰Cheaper: coconut aminos
Tamari is gluten-free, coconut aminos is often cheaper.
vegetable oil
🥗Healthier: olive oil
💰Cheaper: canola oil
Olive oil is healthier, canola is often cheaper.
carrot
🥗Healthier: zucchini
💰Cheaper: cabbage
Zucchini provides similar texture, cabbage is often less expensive.
Wash 1 cup basmati rice 2-3 times until water runs clear and soak for 15-20 minutes.
Chop baby corn, zucchini, French beans, and cabbage into large pieces for the rice and smaller pieces for the gravy.
Boil 3 cups of water, adding a little salt, lemon juice, and oil.
Once the water is boiling, add the soaked rice and mix well. Boil for 8-10 minutes on medium to high flame.
Check the rice for doneness, then drain in a colander and rinse with cold water to stop the cooking process.
In a pan, heat 1 tablespoon of oil and sauté the baby corn, French beans, and zucchini for 2 minutes on medium to high flame.
Add the chopped bell peppers and cabbage, sauté for another 1-2 minutes.
Season the vegetables with salt, add 1 teaspoon Schezwan sauce, 1 teaspoon chili flakes, 1/2 teaspoon black pepper, and 1 teaspoon soy sauce. Mix well.
Add the boiled rice to the vegetables, season with additional salt and black pepper, a little lemon juice, and chopped coriander. Mix gently to combine.
For the gravy, heat 1 tablespoon of oil in a pan, add the French beans, baby corn, and zucchini, sauté for 2 minutes.
Add the chopped bell peppers and cabbage, sauté for another 1-2 minutes.
Season with salt, add 1 teaspoon Schezwan sauce, 1/2 teaspoon black pepper, 1/4 teaspoon green chili paste, and 2 teaspoons soy sauce. Mix well.
Use the reserved rice cooking water to thicken the gravy, adding more if necessary.
Mix in 1 teaspoon cornflour dissolved in 1/2 cup water to thicken the gravy further, and simmer for 3-4 minutes until thickened.
Finish with chopped coriander and serve hot.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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