Chicken Tikka Paratha Roll | Chicken Paratha Roll Recipe | Spicy Cafe

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt adds creaminess with fewer calories.

whole wheat flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is gluten-free, while all-purpose is more economical.

Marinate chicken in yogurt, garlic paste, spices, and lemon juice for at least 1 hour.

Heat oil in a pan over medium heat and cook marinated chicken until fully cooked, about 8-10 minutes.

Remove chicken from heat and let it rest for a few minutes before chopping into bite-sized pieces.

In a bowl, combine flour, water, and salt to make a soft dough, adjusting water as needed for firmness.

Divide the dough into equal portions and roll each into a ball.

Roll out each ball into a flat circle about 6 inches in diameter.

Heat a skillet over medium heat and cook the rolled paratha until golden brown on both sides, about 2-3 minutes per side, adding oil or ghee for a crispy texture.

Once cooked, place the paratha on a plate and layer with chopped chicken, onions, green chilies, cilantro, and mint.

Roll the paratha tightly around the filling and serve warm.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens