Grilled Pork Like a Pro: Exact Spices and Marinating Techniques

pork chops

🥗Healthier: chicken breasts

💰Cheaper: pork shoulder

Chicken is leaner, while pork shoulder is more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers health benefits, while canola is budget-friendly.

honey

🥗Healthier: agave syrup

💰Cheaper: brown sugar

Agave syrup has a lower glycemic index, while brown sugar is more affordable.

mustard

🥗Healthier: Dijon mustard

💰Cheaper: yellow mustard

Dijon adds sophistication, while yellow is more common.

Marinate pork chops in olive oil, garlic, rosemary, thyme, salt, black pepper, lemon juice, and mustard for at least 30 minutes.

Preheat the grill to medium-high heat (about 400°F).

Remove pork from marinade and discard the marinade.

Place pork chops on the grill and cook for 6-8 minutes on one side until grill marks appear.

Flip the pork chops and cook for another 6-8 minutes until the internal temperature reaches 145°F.

Remove the pork from the grill and let it rest for 5 minutes before slicing.

Garnish with fresh parsley and serve with grilled vegetables or salad.

Cooking Techniques

Equipment Needed

Spice Level: