2 Easy Ways to Cook & Prepare Silken Tofu | Budget Vegan Recipes
Recipes in this Video
Originating from home kitchens across China, Tomato and Egg Stir-Fry is a beloved comfort food that showcases the harmony of simple ingredients. This dish is often enjoyed for breakfast or as a quick meal, celebrated for its balance of flavors and ease of preparation. Variations exist throughout China, with some adding spices or different vegetables, reflecting regional tastes and personal preferences.
Ingredients
- โtomatoes
- โeggs
- โsilken tofu
- โgreen onions
- โgarlic
- โginger
- โsoy sauce
- โsalt
- โblack pepper
- โvegetable oil
- โsugar
- โsesame oil
- โcornstarch
- โwater
Instructions
- 1Heat vegetable oil in a large skillet over medium heat until shimmering.
- 2Add minced garlic and ginger, sautรฉ until fragrant, about 30 seconds.
- 3Add chopped tomatoes and cook until they start to break down, about 3-4 minutes.
- 4Stir in sugar and soy sauce, mixing well to combine.
- 5Push the tomato mixture to one side of the skillet.
- 6Crack eggs into the other side of the skillet and scramble until just set, about 2 minutes.
- 7Gently fold the tomatoes into the scrambled eggs.
- 8Add silken tofu, breaking it into chunks, and stir gently to combine.
- 9Season with salt and black pepper to taste.
- 10Drizzle with sesame oil and mix carefully.
- 11Garnish with chopped green onions before serving.
Ingredient Alternatives
silken tofu
Healthier: firm tofu
Cheaper: egg
Firm tofu has a similar texture and is often less expensive.
soy sauce
Healthier: tamari
Cheaper: salt
Tamari is gluten-free, while salt is a basic seasoning.
sugar
Healthier: honey
Cheaper: agave syrup
Honey is a natural sweetener that can enhance flavor.
vegetable oil
Healthier: olive oil
Cheaper: canola oil
Olive oil is healthier, while canola oil is often cheaper.
Techniques
Equipment
Also Known As
Ingredients
- โ1 block silken tofu (about 14 oz)
- โ1/4 cup sweet chili sauce
- โ1 tbsp soy sauce
- โ1 tsp sesame oil
- โ1 green onion, finely chopped
- โ1 tsp sesame seeds (optional)
Instructions
- 1Carefully remove the silken tofu from its packaging and drain any excess liquid.
- 2Place the tofu on a serving plate and cut it into cubes or slices as desired.
- 3In a small bowl, mix together the sweet chili sauce, soy sauce, and sesame oil until well combined.
- 4Drizzle the sauce mixture over the tofu evenly.
- 5Sprinkle the chopped green onion on top of the tofu for garnish.
- 6If desired, sprinkle sesame seeds over the dish for added texture and flavor.
- 7Serve immediately or chill in the refrigerator for 15-30 minutes before serving for a colder dish.
Equipment
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