Salmon sushi cups: Get Joy Bauer’s recipe!
Recipe Information
Salmon Sushi Cups
Cultural Context
Salmon sushi cups are a modern twist on traditional sushi, originating from Japan where sushi has been a staple for centuries. These bite-sized delights are perfect for gatherings, showcasing the fresh flavors of salmon and the umami of nori. As sushi has gained global popularity, variations like these cups have emerged, making sushi more accessible and fun to eat.
salmon
🥗Healthier: tuna
💰Cheaper: cooked shrimp
Tuna is a leaner option, while cooked shrimp is often less expensive.
nori sheets
🥗Healthier: rice paper
💰Cheaper: lettuce leaves
Rice paper is lower in calories, while lettuce leaves are a budget-friendly wrap.
soy sauce
🥗Healthier: tamari
💰Cheaper: low-sodium soy sauce
Tamari is gluten-free, while low-sodium options reduce sodium intake.
wasabi
🥗Healthier: horseradish
💰Cheaper: spicy mustard
Horseradish provides a similar kick, while spicy mustard is more affordable.
Cut 1 pound of salmon into small cubes.
Chill salmon in the refrigerator to make it easier to slice.
Marinate salmon with teriyaki sauce, 1/2 teaspoon ginger powder, and garlic; refrigerate for 30 minutes to 2 hours if possible.
Prepare 1 cup of brown rice or quinoa according to package instructions.
Mix cooked rice or quinoa with 1 teaspoon rice vinegar.
Cut 3 sheets of nori into 12 squares.
Place a tablespoon of the flavored rice or quinoa in the center of each nori square.
Layer marinated salmon on top of the rice in each nori square.
Place the filled nori squares on a baking sheet without oiling it.
Bake at 400°F for 10 minutes.
Prepare spicy mayo by mixing light mayo, sriracha sauce, fresh lime, and sesame oil.
Drizzle spicy mayo over the baked sushi cups and top with black sesame seeds and chopped scallions.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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