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QUICK AND EASY MANGO SALSA & FISH FILLET - SUPER DELICIOUS RECIPE - HOW TO MAKE MANGO SALSA AND FISH

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Recipe Information

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Video-Specific Recipe

Mango Salsa and Fish Fillet

Cultural Context

Mango salsa is a vibrant dish often associated with summer barbecues and coastal cuisine in the United States. This refreshing salsa pairs beautifully with grilled fish, highlighting the sweetness of mango against the savory flavors of the fish. It's a celebration of fresh ingredients and is commonly enjoyed in various forms across the country, especially in regions with a rich seafood culture.

AmericanUSmain
45 min
medium
4 servings
Servings4
2 cups diced mango
1/2 cup diced red onion
1 jalapeño, minced
1/4 cup chopped cilantro
2 tablespoons lime juice
1 teaspoon salt
1 lb white fish fillets
2 tablespoons olive oil
1/2 teaspoon black pepper
2 cloves garlic, minced
1 avocado, sliced
1/2 cup diced red bell pepper
1 teaspoon cumin

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: green chili

Bell pepper adds crunch without the heat.

white fish fillets

🥗Healthier: salmon

💰Cheaper: tilapia

Tilapia is often less expensive and mild in flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a budget-friendly option with a neutral flavor.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Vinegar can mimic acidity in a pinch.

1

Prepare the mango salsa by dicing mango, red onion, jalapeño, and red bell pepper.

2

Chop cilantro and add to the diced ingredients in a bowl.

3

Squeeze lime juice over the mixture and season with salt and black pepper.

4

Mix well and set aside to let flavors meld for at least 15 minutes.

5

Pat the fish fillets dry with paper towels and season both sides with salt, black pepper, and cumin.

6

Heat olive oil in a skillet over medium-high heat until shimmering.

7

Add the fish fillets to the skillet and cook for 3-4 minutes on each side until golden and cooked through.

8

Remove fish from the skillet and let rest for a couple of minutes.

9

Serve the fish fillets topped with mango salsa and slices of avocado.

Cooking Techniques

dicingsautéingmixing

Spice Level:

🌶️🌶️🌶️

Allergens

fish

Also Known As

Mango Fish SalsaFish with Mango Salsa

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