Chicken Curry roti , So delicious !

coconut milk

🥗Healthier: almond milk

💰Cheaper: milk + cornstarch

Almond milk reduces calories while maintaining creaminess.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based alternative, while chicken thighs are less expensive.

curry powder

🥗Healthier: homemade spice mix

💰Cheaper: turmeric + cumin

Homemade spice mix can be healthier and cheaper.

roti

🥗Healthier: whole wheat tortilla

💰Cheaper: pita bread

Whole wheat tortillas are healthier, while pita bread is often cheaper.

Marinate chicken with salt, black pepper, and curry powder for at least 30 minutes.

Heat vegetable oil in a large pan over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5-7 minutes.

Stir in minced garlic and ginger; cook until fragrant, about 1-2 minutes.

Add chopped tomatoes and cook until they break down, about 5-6 minutes.

Add marinated chicken to the pan; cook until browned on all sides, about 8-10 minutes.

Pour in coconut milk and bring to a simmer; reduce heat to low.

Cover and cook for 20-25 minutes, stirring occasionally, until chicken is cooked through.

Adjust seasoning with salt and pepper as needed; stir in chopped cilantro before serving.

Warm roti in a separate pan or oven until pliable.

Serve chicken curry hot with roti and lime wedges.

Cooking Techniques

Spice Level: