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Sattu Hot Chocolate Recipe | Tasty Protein Rich Vegan Winter Drink Recipe for Weight Loss

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Sattu Hot Chocolate

Cultural Context

Sattu Hot Chocolate is a delightful fusion drink that combines the traditional Indian ingredient sattu (roasted gram flour) with chocolate. Originating from regions where sattu is a staple, this drink is not only nourishing but also offers a unique twist to conventional hot chocolate. It celebrates the rich flavors of Indian cuisine, making it a popular choice during colder months or as a comforting beverage. Today, variations of this drink can be found in cafes and homes across India, reflecting a blend of tradition and modern taste.

IndianINdrink
15 min
easy
4 servings
Servings4
250 ml almond milk
1 tablespoon sattu flour (10 grams)
1 tablespoon unsweetened cocoa powder
7 grams dark chocolate (70-99%)
monk fruit sweetener (or regular sugar/jaggery)
pinch of cinnamon
cocoa powder for garnishing

sattu flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is lower in carbs and higher in protein.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective base.

cocoa powder

🥗Healthier: carob powder

💰Cheaper: chocolate syrup

Carob powder is caffeine-free, while chocolate syrup is often cheaper.

sugar

🥗Healthier: honey

💰Cheaper: stevia

Honey is natural, while stevia is a low-calorie sweetener.

1

In a small bowl, add 1 tablespoon sattu flour and 1 tablespoon cocoa powder.

2

Measure out 250 ml almond milk and set aside.

3

Gradually add the almond milk to the sattu and cocoa mixture to create a smooth paste, ensuring it is lump-free and glossy.

4

Heat the almond milk in a saucepan over low flame, making sure not to boil it to prevent curdling.

5

Once the milk is lukewarm, grate the dark chocolate into the milk.

6

Add the sattu cocoa paste into the warm milk and stir well for 1-2 minutes, keeping the heat low to prevent boiling.

7

Turn off the heat before the mixture starts boiling.

8

Pour the hot chocolate into your favorite mug and sprinkle with cinnamon and cocoa powder for garnish.

Cooking Techniques

mixingboiling

Equipment Needed

saucepansmall bowlmug

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-free

Allergens

milk

Also Known As

Sattu Chocolate Drink

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