そうめんの茹で方✿そうめんの作り方【日本料理レシピTV】

somen noodles

🥗Healthier: whole wheat noodles

💰Cheaper: spaghetti

Whole wheat noodles provide more fiber, while spaghetti is widely available.

dashi

🥗Healthier: vegetable broth

💰Cheaper: water with soy sauce

Vegetable broth offers a lighter flavor, while the water and soy sauce combo is budget-friendly.

wasabi

🥗Healthier: horseradish

💰Cheaper: mustard

Horseradish gives a similar kick, while mustard is a cost-effective alternative.

shrimp

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a plant-based option, while canned tuna is economical and still protein-rich.

Boil plenty of water according to the instructions on the somen package.

For one serving, use 2 bundles (about 100g) of somen and boil in 1 liter of water for 1.5 to 2 minutes.

Adjust the heat while gently loosening the noodles with chopsticks to prevent boiling over.

Rinse in cold water to remove the sliminess.

Portion into bite-sized pieces and transfer to a plate.

Aim for a slightly firm texture for better taste.

Cooking Techniques

Spice Level:

Dietary

Allergens