七夕にどうぞ！簡単で優しい冷やしにゅうめんの作り方【素麺/そうめんレシピ】

somen noodles

🥗Healthier: zucchini noodles

💰Cheaper: spaghetti

Zucchini noodles are lower in carbs and calories.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos are often less expensive.

Cook somen noodles according to package instructions until al dente, then drain and rinse under cold water.

Julienne the cucumber and chop the green onion finely.

Prepare a serving bowl with cold water and ice to keep the noodles chilled.

In a small bowl, combine soy sauce, mirin, and wasabi to create a dipping sauce.

Arrange the cold somen noodles on a plate or in a bowl.

Top the noodles with the julienned cucumber, chopped green onion, and shredded nori.

Sprinkle sesame seeds over the top for garnish.

Serve the dipping sauce on the side for individual preference.

Enjoy immediately for the best texture.

Cooking Techniques

Spice Level:

Allergens