『基本にして最高のにゅうめん』素麺を食べるのは夏だけじゃない。一年中食べたいと思わせてくれる『煮麺』の作り方

somen noodles

🥗Healthier: whole wheat noodles

💰Cheaper: spaghetti

Whole wheat noodles provide more fiber, while spaghetti is widely available.

dashi

🥗Healthier: vegetable broth

💰Cheaper: water with soy sauce

Vegetable broth offers a lighter flavor, while the water and soy sauce combo is budget-friendly.

wasabi

🥗Healthier: horseradish

💰Cheaper: mustard

Horseradish gives a similar kick, while mustard is a cost-effective alternative.

shrimp

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a plant-based option, while canned tuna is economical and still protein-rich.

Soak dashi pack in water: In a small pot, add 650 ml of water and 2 dashi packs, and soak for over 10 minutes.

Prepare to boil somen: Boil a large pot of water.

Extract dashi: Heat the pot with soaked dashi packs over medium heat. After boiling, simmer on low to medium heat for 10 minutes.

Boil somen: Boil somen in the boiling water for 40 seconds. Drain and rinse under cold water thoroughly.

Make the dipping sauce: Remove dashi packs, then add soy sauce, mirin, and salt. Add the water mixed katakuriko and warm over low heat.

Prepare the egg: Crack the egg and whisk until there are no lumps of egg white.

Add egg to the sauce: Gradually add the whisked egg to the boiling sauce in 3-4 portions, bringing it back to a boil each time.

Add noodles and warm: Add the rinsed somen to the sauce and warm over medium heat until boiling again.

Serve: Serve in bowls and garnish with chopped green onions.

Cooking Techniques

Spice Level:

Dietary

Allergens