そうめんチャンプルーの作り方｜そうめん飽きたら絶対コレ食べて！炒めるだけで激旨！冷蔵庫の残りでOK☆夏のマンネリ打破！-Stir-Fried Somen Noodles-【料理研究家ゆかり】

tofu

🥗Healthier: tempeh

💰Cheaper: cottage cheese

Tempeh is a protein-rich alternative, while cottage cheese can reduce costs.

somen noodles

🥗Healthier: whole wheat noodles

💰Cheaper: spaghetti

Whole wheat noodles offer more fiber, while spaghetti is a budget-friendly substitute.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is a healthier fat option, while canola oil is more affordable.

carrot

🥗Healthier: zucchini

💰Cheaper: frozen mixed vegetables

Zucchini can be a lower-calorie option, and frozen vegetables are often cheaper.

Boil the somen noodles in boiling water for 1 minute, remove and rinse with cold water.

Cut the onion into 5mm widths, the chives into 4-5cm widths and the pork belly into bite-sized pieces.

Beat the eggs, add sesame oil and soft-boil the eggs before removing them.

Add sesame oil and fry the pork and onion, then add the root parts of the chives and stir fry.

Add the somen noodles and stir fry, then add the sake, mirin, chicken stock, noodle soup base and oyster sauce and stir fry.

Add the chives and eggs, stir quickly and mix to finish.

Cooking Techniques

Spice Level:

Dietary

Allergens