Murighonto🍲 with koraishuti\Beans & orange 🍊#recipe#easy #murighontorecipe#curry #bangla#rohufish

fish

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is a plant-based protein, while chicken is often more affordable than fish.

mustard oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil has health benefits, while vegetable oil is usually less expensive.

Wash the rice thoroughly and soak it in water for 30 minutes.

Clean and cut the fish into pieces, marinating with turmeric and salt for 15 minutes.

Heat mustard oil in a large pot over medium heat until it smokes slightly.

Add sliced onions and sauté until golden brown, about 5-7 minutes.

Stir in ginger and garlic paste, cooking for 2-3 minutes until fragrant.

Add the marinated fish pieces and cook gently for 5-6 minutes until they start to brown.

Sprinkle in turmeric, cumin, and coriander powder, mixing well for 2 minutes.

Add the soaked rice and stir to coat with the spices and fish.

Pour in water, enough to cover the rice, and add bay leaves, cinnamon, and cardamom.

Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes until rice is cooked and water is absorbed.

Remove from heat and let it rest for 10 minutes before fluffing with a fork.

Serve hot, garnished with green chilies.

Cooking Techniques

Spice Level:

Allergens