velouté de chou fleur - Légumes frais - rapide et facile à réaliser

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Chop the onion and sauté it in olive or sunflower oil until translucent.

Add the fresh cauliflower florets and stir.

Add water to cover the vegetables and season with salt and pepper.

Cook until the cauliflower is tender, then blend until smooth.

Serve hot, garnished with chopped parsley.

Cooking Techniques

Spice Level:

Dietary

Allergens