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Cheesy Stuffed Bell Peppers Rings | Healthy Snacks | Gluten Free Snacks | Less Oil Millet Snacks

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Priyanka's Sweet Home
Priyanka's Sweet Home
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Recipe Information

Recipe Available
Video-Specific Recipe

Stuffed Bell Pepper Rings

Cultural Context

Stuffed bell peppers are a beloved dish in Turkish cuisine, often filled with a mixture of meat and rice. They represent a hearty and comforting meal, frequently enjoyed during family gatherings. This dish has many variations across the Mediterranean and Middle Eastern regions, showcasing local ingredients and flavors, making it a versatile favorite.

TurkishTRmain
45 min
medium
4 servings
Servings4
4 medium bell peppers
1 lb ground beef
1 cup cooked rice
1 medium onion
3 cloves garlic
6 oz tomato paste
2 tablespoons olive oil
1/4 cup chopped parsley
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon cumin
1 teaspoon paprika
1 cup shredded cheese
1/2 cup water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner and lower in calories.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds a cheesy flavor without dairy.

1

Preheat the oven to 375°F (190°C).

2

Slice the tops off the bell peppers and remove the seeds.

3

In a skillet, heat olive oil over medium heat and sauté chopped onion and garlic until translucent.

4

Add ground beef to the skillet and cook until browned, breaking it apart with a spoon.

5

Stir in cooked rice, tomato paste, chopped parsley, cumin, paprika, salt, and black pepper until well combined.

6

Fill each bell pepper ring with the beef and rice mixture, packing it tightly.

7

Place the stuffed pepper rings in a baking dish and add water to the bottom of the dish.

8

Cover the dish with foil and bake for 30 minutes.

9

Remove the foil, sprinkle cheese on top of the peppers, and bake for an additional 10-15 minutes until cheese is melted and bubbly.

10

Let cool slightly before serving.

Cooking Techniques

sautéingstuffingbaking

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

milksoy

Also Known As

Stuffed PeppersPepper Rings

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