Chocolate Cherry Almond Overnight Oats (49g Protein!) | High-Protein Meal Prep Breakfast

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective alternative.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein, while sour cream is often less expensive.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup is a natural sweetener, while brown sugar is a budget-friendly swap.

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: cocoa nibs

Dark chocolate offers health benefits, while cocoa nibs can be less costly.

Prepare six mason jars with lids for serving.

In each jar, add a portion of old-fashioned rolled oats.

Pour in 1% milk over the oats.

Add chocolate whey isolate protein powder to each jar.

Sprinkle raw almonds into the jars.

Add chia seeds to the mixture in each jar.

Top with dark sweet cherries.

Seal the jars and refrigerate overnight.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens