Refika's 3 Easy and Healty Overnight Oats Recipes TRY TONIGHT
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Recipes in this Video
3 recipes
Ingredients
- ●1 cup rolled oats
- ●2 cups almond milk
- ●1/2 cup dried figs, chopped
- ●2 tbsp cacao powder
- ●1 tbsp maple syrup
- ●1/2 tsp vanilla extract
- ●1/4 tsp salt
- ●1/4 cup walnuts, chopped (optional)
- ●1/2 tsp cinnamon (optional)
Instructions
- 1In a medium saucepan, combine the rolled oats, almond milk, and salt. Bring to a boil over medium heat.
- 2Once boiling, reduce the heat to low and simmer for about 5 minutes, stirring occasionally until the oats are cooked and creamy.
- 3Stir in the cacao powder, maple syrup, and vanilla extract. Mix well until fully combined.
- 4Add the chopped dried figs and stir to incorporate them into the oatmeal.
- 5If using, add the cinnamon and chopped walnuts for extra flavor and texture.
- 6Cook for an additional 2-3 minutes until the figs are warmed through.
- 7Remove from heat and let it sit for a minute to thicken slightly.
- 8Serve warm in bowls, garnished with additional figs or walnuts if desired.
Equipment
medium saucepanmeasuring cupsmeasuring spoonsspoon for stirring
Ingredients
- ●1 cup rolled oats
- ●2 cups water or milk (dairy or non-dairy)
- ●1 ripe banana, mashed
- ●2 tablespoons cocoa powder
- ●2 tablespoons maple syrup or honey
- ●1/2 teaspoon vanilla extract
- ●1/4 teaspoon salt
- ●1/4 cup chocolate chips (optional)
- ●Sliced banana and nuts for topping (optional)
Instructions
- 1In a medium saucepan, bring the water or milk to a boil over medium heat.
- 2Add the rolled oats and salt to the boiling liquid, stirring to combine.
- 3Reduce the heat to low and let the oats simmer for about 5 minutes, stirring occasionally.
- 4Stir in the mashed banana, cocoa powder, maple syrup or honey, and vanilla extract.
- 5Continue to cook for another 2-3 minutes until the oatmeal reaches your desired consistency.
- 6If using, stir in the chocolate chips until melted and well combined.
- 7Remove from heat and let it sit for a minute to thicken.
- 8Serve the oatmeal in bowls, topped with sliced banana and nuts if desired.
Equipment
medium saucepanspoonmeasuring cupsmeasuring spoons
Ingredients
- ●1 cup rolled oats
- ●2 cups water or milk
- ●1 medium apple, diced
- ●1/4 cup molasses
- ●1 tsp ground cinnamon
- ●1/4 tsp salt
- ●1/2 cup chopped nuts (optional)
- ●1/4 cup raisins or dried cranberries (optional)
Instructions
- 1In a medium saucepan, bring the water or milk to a boil over medium heat.
- 2Add the rolled oats and salt to the boiling liquid, stirring to combine.
- 3Reduce the heat to low and simmer for about 5 minutes, stirring occasionally.
- 4Add the diced apple, molasses, and ground cinnamon to the oatmeal, stirring well.
- 5Continue to cook for an additional 2-3 minutes until the oatmeal is creamy and the apples are tender.
- 6If using, stir in the chopped nuts and raisins or dried cranberries.
- 7Remove from heat and let sit for a minute to thicken.
- 8Serve warm, drizzling extra molasses on top if desired.
Equipment
medium saucepanstirring spoonmeasuring cupsmeasuring spoons
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