Healthy Chocolate Overnight Oats | Quick & Easy Breakfast

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective alternative.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein, while sour cream is often less expensive.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup is a natural sweetener, while brown sugar is a budget-friendly swap.

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: cocoa nibs

Dark chocolate offers health benefits, while cocoa nibs can be less costly.

Add oats, chia seeds, protein powder, cocoa powder and peanut butter powder to a bowl and mix to combine.

Stir in maple syrup, almond milk and vanilla extract until well combined.

Divide between two 8oz containers with a lid and refrigerate overnight or for up to 5 days before eating.

Enjoy plain, or top with fresh berries, sliced bananas, cacao nibs or coconut flakes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens