Dine AR Way | [Marshallese] Iōk in Ground Beef Stew

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onion and minced garlic; sauté until softened, about 3-4 minutes.

Add ground beef; cook until browned, breaking it apart with a spoon, about 5-7 minutes.

Stir in diced carrots, potatoes, and bell pepper; cook for 3-4 minutes.

Add tomato paste; stir to combine and cook for 2 minutes.

Pour in beef broth and water; add soy sauce, black pepper, bay leaves, and thyme.

Bring to a boil, then reduce heat to low; cover and simmer for 30-40 minutes.

Stir occasionally, adding more water if the stew becomes too thick.

Taste and adjust seasoning with salt and pepper as needed.

Remove bay leaves before serving.

Allergens